In the coming days, your well-being will be negatively affected by problems with sleep - if you want to avoid deterioration in your well-being and health, you should work on how you spend the night hours. Think about what prevents you from having a good rest. Maybe noise? Light? Any worries? Too tired? All these obstacles can be eliminated - using earplugs and sleep masks; taking a relaxing bath or doing yoga in the evenings.

Taurus (April 21 - May 21)

Your cardiovascular system may need your attention this week. If you want to avoid problems, try to minimize the amount of stress in your life. It's not always easy - but looking at life positively is pleasant and healthy. Physical activity is necessary - but only moderate; Walking and swimming are ideal for you now. Add foods containing Omega-3 fatty acids to your diet - fatty fish, vegetable oils, nuts and seeds.

Gemini (May 22 - June 21)

Now you will benefit from swimming, jogging, even simple walks this week will have a positive effect. If you want something more interesting, look for a trampolining section or a climbing wall in your city.

Cancer (June 22 - July 22)

The main thing for you now is to eat right. The stars do not recommend going on strict diets that involve serious dietary restrictions - but it is also extremely undesirable to overeat. Try to eat carbohydrates for breakfast and proteins for dinner. You should forget about harmful foods, marinades, fatty and heavy foods - at least until the end of the week. If you are not sure about the usefulness and freshness of a particular dish, it is better to refuse it.

Leo (July 23 - August 23)

Pomegranate and carrot juices are good for your health now - they will add energy to you, you will feel more energetic and stronger. The main thing is not to overdo it. One glass a day is enough - you will get all the beneficial substances and vitamins without harming your health in any way. It is recommended to drink juices diluted through a straw. If you buy them in a store, carefully study the label to ensure that you are purchasing a truly natural product and not some kind of chemical mixture.

Virgo (August 24 - September 23)

The week is ideal for sports. If you have been training for a long time and successfully, now you can discuss with your instructor the issue of increasing the load. Another option is also possible - you do the exercises, but you cannot achieve the result you need. Work on the technique - or try some other complex, another mode, now is the right time to experiment a little. But, preferably, under the supervision of a trainer.

Libra (September 24 - October 23)

This week you should pay a little more attention to your physical fitness. In particular, the stars recommend that you spend fifteen to twenty minutes doing flexibility exercises every day. It is important not to forget that, in addition to the main complex, it is necessary to do a warm-up and cool-down - otherwise the risk of injury will be too great. It is useful to swim, hang on the horizontal bar - it will help you straighten your back. If you have the opportunity, take a massage course.

Scorpio (October 24 - November 22)

The key to your health is a calm reaction to what is happening. If you allow your emotions to run wild, you will soon feel not at your best. A headache is the simplest and most insignificant thing that can happen to you; problems with the heart and digestive system cannot be ruled out; almost any psychosomatic manifestations can be expected. Set yourself up for the fact that everything is going as it should. The stars will protect you from serious troubles.

Sagittarius (November 23 - December 21)

Your body is now very malleable, responsive, it can react quite strongly to any change in the environment, nutrition, care - both positively and negatively. On the one hand, you should take care this week - you may not only feel worse, but also get seriously ill. On the other hand, these days it will be easier than usual for you to get rid of bad habits and instill good ones. The main thing is to listen to your body's signals.

An individual monthly health horoscope is your personal astrological forecast, describing the influence of the planets on your body, your physical and mental state on each day of the current month. When calculating a personal health horoscope, the energy of the planets is taken into account, which on some days gives you significant energy potential, which you can only manage wisely, and on other, less favorable periods, forces you to make efforts to stay in good shape.

Having drawn up your personal health horoscope for the month, you will always know when it is better, for example, to start fasting or cleansing, on what day to start a course of treatment, during what period it is undesirable to carry out certain medical procedures; which organs and systems of the body are more vulnerable than others on a given day. Thanks to your personal health horoscope, you will always be aware of effective disease prevention measures.

Your personal free health horoscope for the month is compiled according to the date, time and place of birth, and therefore takes into account your individual characteristics, the influence of the planets on you, and provides recommendations for strengthening your health. You can create your personal health horoscope online for free, without sending an SMS, without specifying and confirming an email or phone number, without registering on the site. You will get the result immediately.

To get your individual monthly health horoscope:

1. Type your name in the field (it will be indicated in the text of the horoscope).

2. Enter the date, month and year of birth.

3. Indicate the exact time of birth. If the time is unknown, select 12:00.

4. Select the time zone of your place of birth from the list.

5. Click the “Get Horoscope” button.

This year he asks you to pay close attention to your health. It is health predictions that should be adhered to first of all, since success at work and luck in love depend on our well-being.

Why do you need a health horoscope?

People with chronic diseases should be wary: in the year of the Blue Goat, diseases of the musculoskeletal system worsen, the nervous system malfunctions, the vagaries of the weather affect blood pressure, you can easily fall into depression, the immune system cannot cope with the load.

What can you recommend? Z a healthy lifestyle, playing sports in the fresh air and in the gym, swimming, sauna - these are the main “medicines” for the treatment of all diseases. Walking in the fresh air, morning exercises, proper nutrition and a gentle diet will increase immunity and push diseases aside.

The Blue Goat is suspicious itself and sets others up for skepticism. Many people will feel like they have symptoms of various diseases, right up to the most radical. Do not panic and do not self-medicate, especially do not resort to alternative medicine. Trust good doctors, undergo diagnostic tests to make sure that your health is within normal limits, and that your fears are just the machinations and machinations of the Blue Goat.

Health is the most important component of our life, and it should always be given maximum attention. Read about what diseases representatives of all signs of the zodiac system will be susceptible to this week in our weekly health horoscope.

Aries. Representatives of this sign will not experience any health problems this week. You only need to avoid stressful situations that arise at work. Try to relax more to relieve emotional tension.

Calf. In the next seven days, pay special attention to your skin. Careful care of it will save you from problems. Try to use proven folk remedies and not use chemicals.

Twins. By eliminating fatty foods and sweets from your diet, you can avoid health problems during these seven days. You also don’t need to overeat, as this can cause intestinal upset.

Cancer. If you are nervous a lot this week, you may experience mental disorders. Try to avoid noisy companies and parties; your emotional background needs calm now.

A lion. This week, representatives of this sign may experience back problems, which will lead to temporary disability. There is no need to bend sharply or try to lift heavy weights, as this will lead to injury.

Virgo. Listen carefully to the signals your body gives. These may be warnings about the presence of symptoms of some diseases. Exercising and taking vitamins will help you cope with this. Autumn is the time of year when there is a high risk of catching some kind of infectious disease, so you need to dress carefully when going outside.

Scales. You will be haunted by obsessions related to health. Either a speck will get into your eye and you will have to go to an ophthalmologist, or an insect bite will force you to resort to the help of an infectious disease specialist, or you may stumble unsuccessfully and will have to seek help from a traumatologist.

Scorpion. Pay special attention to your diet. The healthiest products will be frozen and dried berries and fruits. Accordingly, build your daily diet based on the availability of these foods.

Sagittarius. Vitamins that you need to stock up on for future use will help you overcome common ailments. Consume more natural juices. Tomato and pomegranate will be especially useful. It is also useful to drink carrot and beetroot.

Capricorn. Representatives of this sign will be forced to seek the help of doctors this coming week due to skin problems. As soon as you notice a rash or any inflammation, consult a doctor immediately. The problem may be much more complex than you realize. For those whose skin is fine, astrologers recommend visiting a beauty salon or cosmetologist to undergo a rejuvenation course.

Aquarius. Due to the fact that you have not found time to support your own health for a long time, problems await you this week. There is a risk of exacerbation of chronic diseases and it is not a fact that you will be able to cope with them on your own.

Fish. Those born under this sign may experience problems with the respiratory organs. The reason, most likely, lies in the fact that you do not often do general and wet cleaning of the house. Due to the accumulated dust, your illness manifests itself.